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Eating Disorder Recovery Summer Reading List Book #3

By Jessi Kilbarger MS, RD, LD / August 1, 2022 August 3, 2022 / 2 minutes of reading

Next up on our summer reading series, probably the most talked about topic in the anti-diet and eating disorder recovery …

By Jessi Kilbarger MS, RD, LD / June 29, 2022 June 29, 2022 / 2 minutes of reading

Jessi here, diving into our next recommended summer read! This one is all about hot takes on diet culture and …

By Taylor Lechner MFN, RD, LD / June 13, 2022 June 13, 2022 / 1 minute of reading

Taylor here, kicking us off with one of my absolute FAV books. I read it in the midst of COVID …

By Jessi Kilbarger MS, RD, LD / June 1, 2022 June 1, 2022 / 5 minutes of reading

Exercise is a seemingly harmless activity that many people incorporate into their lives in the efforts of finding health. However, …

By Taylor Lechner MFN, RD, LD / May 11, 2022 May 11, 2022 / 1 minute of reading

Building an anti-diet, female-owned empire isn’t easy. However, it’s the best career move we could have made. Check out Taylor’s …

By Jessi Kilbarger MS, RD, LD / March 6, 2022 March 6, 2022 / 6 minutes of reading

As many professionals reading this may know, the field of clinical nutrition often attracts a particular type of individual. My …

By Taylor Lechner MFN, RD, LD / January 18, 2022 January 18, 2022 / 5 minutes of reading

I get questions all the time from other dietitians, family and friends about what a typical day looks like for …

By Jessi Kilbarger MS, RD, LD / December 12, 2021 January 7, 2022 / 8 minutes of reading

In our culture, the language around food can range from raving about the newest foodie spot in town to break …

By Taylor Lechner MFN, RD, LD / November 7, 2021 January 7, 2022 / 7 minutes of reading

For many people struggling with an eating disorder, weight gain is an essential part of their recovery. However, dealing with …