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Body Image

Body image is complex and infiltrates many aspects of life. Navigate the outcomes of living with severe body image disturbance.

Book cover: More Than a Body-Your Body is an Instrument, Not an Ornament

Eating Disorder Recovery Summer Reading List Book #1

By Taylor Lechner MFN, RD, LD / June 13, 2022 June 13, 2022 / 1 minute of reading

Taylor here, kicking us off with one of my absolute FAV books. I read it in the midst of COVID …

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blog post image woman holding clothes up to herself

Dealing with Weight Gain in Eating Disorder Recovery

By Taylor Lechner MFN, RD, LD / November 7, 2021 January 7, 2022 / 7 minutes of reading

For many people struggling with an eating disorder, weight gain is an essential part of their recovery. However, dealing with …

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